With our bellies still full from overindulging at Thanksgiving, our minds immediately shift to the rat race of the holiday season. Black Friday. Cyber Monday. Did you get the best deal? Better hurry. Go. Go. Go.
Then, in the blink of an eye, it is January 1st and we are either burnt out from the holidays or nostalgic for how fast they always seem to go.
Instead of rinsing and repeating our typical patterns over the next thirty days, try something different. Here is my challenge to you: 3 new daily habits to slow down.